Our focus here at CEC is much more than getting you into a program and helping you lose weight. 70% of individuals that lose weight gain it back within one year. 95% of individuals will gain it back within 3 years. CEC is different. We are focused on creating a mental & physical foundation that will help you maintain these values and principles for life.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

First, you will have a one on one consultation to discover which program is best for you. Then, you will be sent an in-depth questionaire and asked to schedule a zoom call to review your answers. Next, we will build a program based on your current fitness and tailored to your goals. This is where the fun begins as I start to actively coach you through your journey. Remember, at the end of the day I can only give you the tools for success. It is up to you to build your future. Do today what your future self will thank you for and join CEC now!