(865) 315-2646

4564 Chapman Hwy, Knoxville, TN 37920

WELCOME TO THE COMPOUND!

You have made the first choice among many more to come that your future self will thank you for.

The Compounders Guide is an essential tool dedicated to your success. This document will teach you how to level up and get to where you want to be in life. You will be given your detailed Macro analysis along with how to follow them, a guide on how to track your time, finances and create your Mission, Vision, Values and goals. For access to the Compounders Guide full PDF there will be a one time charge of $147

ENTRY LEVEL

- $500 quarterly

The Entry Level program builds confidence and accountability to help you not just go to the gym but to own the gym! Guaranteed to loose 10-20 pounds, this is for anyone who struggles with what they see everyday when they look in the mirror or lack the confidence required to attack and accomplish their goals in life.

IF YOU’RE LOOKING AT THIS PAGE THAT PROBABLY MEANS YOU!

INITIAL INTAKE

  • -Fill out initial intake form

  • -Receive a 30 minute phone call to discuss your intake form answers

  • -Understand current fitness level, and plan your goals

  • -Communicate weekly with your coach through in app messaging

CUSTOM WORKOUTS

  • -Customized workout routine that works with your schedule but pushes you out of your comfort zone

  • -Daily training calendar and tracking

  • -In app tracking to help you PR and see your previous numbers

  • -Detailed videos for every workout to ensure proper technique and form

CUSTOM MACROS

  • -Take the stress and guesswork out of mealtime with calculated daily macros to help you hit your nutrition goals. This is crucial to any workout plan to see serious results.

  • -In app meal tracking with targeted daily goals to keep you on track

LEVELING UP

- $1,500 quarterly

The Leveling up program forms the foundation needed to conquer all aspects of your life. This program will forever change who you are and how you perceive your current limits. By the end of this program you will be ready to take on all life has to offer.

This program is for those who know they are meant for something greater and are ready to put in the work to get them to that greatness.

ENTERY LEVEL PROGRAM & EXTRAS

  • -Everything included in the Entry Level program (CEC app access to custom workout program & calculated daily macros)

  • -Initial 1:1 Zoom call

  • -Priority messaging in app

  • -Access to personal phone number for quicker replies M-F 9-5 EST

  • -Weekly accountability coaching phone calls 10-20 minutes

LIFE / MINDSET COACHING

It’s one thing to show up for life but it’s a whole other challenge to own your life. This add on will be the catalyst needed to do just that. You will receive:

  • -Time management/tracking Coaching

  • -Financial awareness/tracking “Money Mindset” Coaching

  • -Credit card benefits and management

  • -Vison/Goal planning and implementation

SWAG BAG

  • -You will receive a custom drawstring gym bag

  • -Shaker bottle

  • -Hat

  • -Two books which will be required reading for the program

    I will ship this to you wherever you are located in the world.

THE COMPOUND EFFECT

- $5,000 quarterly

The Compound Effect program is very hand on. It takes the getting serious package and gives you full custom access to me and my team with the ultimate customized experience.

This program is for those who have tried on their own and FAILED, tried other programs and FAILED. This program is designed for success with you in mind, you will be guided from every step of the way on what to do and how to get you there.

LEVELING UP PROGRAM & EXTRAS

  • -Everything included in the Entry Level program (CEC app access to custom workout program & calculated daily macros) plus Getting Serious program (Life Coaching programs and swag bag)

  • -Weekly 1:1 zoom calls

  • -Daily non negotiable tasks

FULL VIP ACCESS & CUSTOM PROGRAMS

  • -Complete 24/7 access to Justin and his personal number with 7 day a week on the spot coaching “Have an idea or need to talk ‘Justin is there to help”

  • -Real estate investing/coaching

  • -Detailed and custom designed grocery list based on needs of client

  • -Meal prep and cooking zoom sessions to go over and discuss how to meal prep

  • -Plus learn to cook healthier options for your favorite meals

ENHANCED SWAG BAG

  • -You will get everything from the Leveling up swag bag ( custom draw string gym bag, 2-books, hat and shaker bottle)

  • -Garmin Instinct watch

  • -Garmin Heart rate monitor

  • -Pair of Nike running shoes

$2,500 ADD ON

  • -For the full Compound Effect client I will fly to you where ever you are in the United States. We will do a two day hands on boot camp going over meal prepping, shopping, routines, workouts and anything else needed to get you set up for success.

CONTACT

(865) 315 - 2646

[email protected]

@compoundeffectcoaching

VISIT

4546 Chapman Highway

Knoxville, TN, 37920